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Track Coach RECIPE CARD |
Whole Grain Pasta with Garden Veggies
A 25-minute, easy-prep pasta dish featuring whole grain penne and fresh garden vegetables. Tossed in a light garlic and Parmesan sauce, it delivers a tender-crisp texture and savory Italian flavor profile that perfectly solves your busy weeknight dinner dilemma.
Servings: 4 Calories: 260 per serving Prep: 10 min Total: 25 min
Ingredients
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Instructions
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Estimated Nutrition (Per Serving)
| 11.8gProtein | 44gCarbs | 6.8gFats | 3.8gSugar |
| 8.3gFiber | 400mgSodium | 300mgPotassium | 87.5mgCalcium |
| 2mgIron |
PROTEIN: Dairy
CUISINE: Italian
CATEGORY: Main Dish
SKILL: Easy
*Nutritional values are estimated and should be reviewed for accuracy. Actual values may vary depending on specific brands and measurements used. Dietary labels are AI-generated suggestions and are not guaranteed. Always verify ingredients against your specific allergies or medical dietary requirements.
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