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Track Coach RECIPE CARD |
Spiced Banana Chia Protein Baked Oatmeal
A 50-minute, easy-prep breakfast bake featuring rolled oats, sweet bananas, and vanilla protein powder. Finished with a golden crust, crunchy walnuts, and warming cinnamon spice, it’s a comforting and nutrient-dense meal-prep solution for busy mornings.
Servings: 6 Calories: 369.3 per serving Prep: 15 min Total: 50 min
Ingredients
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Instructions
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Estimated Nutrition (Per Serving)
| 20.4gProtein | 42.1gCarbs | 13.3gFats | 9.6gSugar |
| 9.5gFiber | 353.3mgSodium | 585.5mgPotassium | 285.8mgCalcium |
| 2.9mgIron |
PROTEIN: Whey
CUISINE: American
CATEGORY: Breakfast
SKILL: Easy
*Nutritional values are estimated and should be reviewed for accuracy. Actual values may vary depending on specific brands and measurements used. Dietary labels are AI-generated suggestions and are not guaranteed. Always verify ingredients against your specific allergies or medical dietary requirements.
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