MackCrows

    Double Chocolate Peanut Protein Mousse

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    Double Chocolate Peanut Protein Mousse

    A 5-minute, zero-cook snack featuring creamy Greek yogurt and rich chocolate whey protein. Whipped to a thick, decadent pudding-like consistency and finished with crunchy roasted peanuts and dark chocolate chips, it easily satisfies sweet cravings while supporting muscle recovery.

    Servings: 1    Calories: 435 per serving    Prep: 5 min    Total: 5 min

    Ingredients

    • 1.5 cups (340g) Plain Non-Fat Greek Yogurt
    • 1 scoop (~32g) Chocolate Whey Protein Powder
    • 1 tbsp (5g) Unsweetened Cocoa Powder
    • 1 packet Stevia or zero-calorie sweetener of choice (optional)
    • 1/2 oz (14g) Dry Roasted Unsalted Peanuts, chopped
    • 1 tsp (5g) Mini Dark Chocolate Chips

    Instructions

    1. In a medium bowl, add the Greek yogurt, chocolate whey protein powder, cocoa powder, and stevia.
    2. Whisk or stir vigorously until the mixture is completely smooth, thick, and resembles a mousse or pudding.
    3. Transfer to a serving bowl.
    4. Top with the chopped unsalted peanuts and sprinkle the mini dark chocolate chips over the top.
    5. (Optional) Chill in the freezer for 10-15 minutes before eating for a firmer, colder texture.

    Estimated Nutrition (Per Serving)

    64gProtein24gCarbs10.5gFats13gSugar
    2.5gFiber250mgSodium825mgPotassium495mgCalcium
    2.5mgIron
    PROTEIN: Whey CUISINE: American CATEGORY: Snack SKILL: Easy

    *Nutritional values are estimated and should be reviewed for accuracy. Actual values may vary depending on specific brands and measurements used. Dietary labels are AI-generated suggestions and are not guaranteed. Always verify ingredients against your specific allergies or medical dietary requirements.

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