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Track Coach RECIPE CARD |
Crispy Chickpea Grain Bowl
A 35-minute, easy-prep Mediterranean grain bowl featuring smoky roasted chickpeas. Finished with fresh vegetables and a creamy lemon tahini dressing, it offers a crunchy, savory plant-based lunch solution.
Servings: 2 Calories: 519.5 per serving Prep: 10 min Total: 35 min
Ingredients
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Instructions
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Estimated Nutrition (Per Serving)
| 18gProtein | 68gCarbs | 19.5gFats | 8gSugar |
| 14gFiber | 776mgSodium | 826.5mgPotassium | 166.5mgCalcium |
| 6.5mgIron |
PROTEIN: Chickpeas
CUISINE: Mediterranean
CATEGORY: Main Dish
SKILL: Easy
*Nutritional values are estimated and should be reviewed for accuracy. Actual values may vary depending on specific brands and measurements used. Dietary labels are AI-generated suggestions and are not guaranteed. Always verify ingredients against your specific allergies or medical dietary requirements.
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