Ingredients

• 3 large eggs
• 1/2 cup low-fat (2%) cottage cheese
• 1 tbsp butter
• 1 cup fresh spinach
• Pinch of salt and black pepper
• 1 tbsp chopped chives (optional)

Instructions

1. In a mixing bowl, whisk the eggs until the yolks and whites are fully combined. Stir in the cottage cheese, salt, and pepper.
2. Heat the butter in a non-stick skillet over medium-low heat.
3. Add the fresh spinach and sauté for 1-2 minutes until just wilted.
4. Pour the egg and cottage cheese mixture into the pan. Let it sit undisturbed for a few seconds until the edges just begin to set.
5. Gently push and fold the eggs around the skillet with a rubber spatula. Continue to cook slowly until the eggs are fluffy and set to your liking.
6. Remove from heat, garnish with fresh chives, and serve immediately.