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Track Coach RECIPE CARD |
Balsamic Strawberry & Whipped Vanilla Yogurt Rice Crisps
A 5-minute, easy-prep snack featuring brown rice cakes topped with whipped vanilla Greek yogurt. Finished with fresh sliced strawberries, a tangy balsamic drizzle, and flaky sea salt, it’s a crisp and energizing pre-workout solution.
Servings: 1 Calories: 313.8 per serving Prep: 5 min Total: 5 min
Ingredients
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Instructions
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Estimated Nutrition (Per Serving)
| 18.5gProtein | 55.9gCarbs | 1.8gFats | 30.2gSugar |
| 3.2gFiber | 263mgSodium | 456mgPotassium | 187mgCalcium |
| 1mgIron |
PROTEIN: Dairy
CUISINE: American
CATEGORY: Snack
SKILL: Easy
*Nutritional values are estimated and should be reviewed for accuracy. Actual values may vary depending on specific brands and measurements used. Dietary labels are AI-generated suggestions and are not guaranteed. Always verify ingredients against your specific allergies or medical dietary requirements.
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