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Track Coach RECIPE CARD |
Apple Cinnamon Chia Pudding
A 15-minute, easy-prep breakfast featuring nutrient-dense chia seeds and fresh apples. Infused with warm cinnamon and sweet maple syrup, this creamy, thick pudding is a delightful make-ahead solution for busy mornings.
Servings: 4 Calories: 174.5 per serving Prep: 15 min Total: 135 min
Ingredients
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Instructions
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Estimated Nutrition (Per Serving)
| 4gProtein | 25.3gCarbs | 7.8gFats | 12.5gSugar |
| 9.8gFiber | 79.8mgSodium | 272mgPotassium | 368.5mgCalcium |
| 1.8mgIron |
PROTEIN: Chia Seeds
CUISINE: American
CATEGORY: Breakfast
SKILL: Easy
*Nutritional values are estimated and should be reviewed for accuracy. Actual values may vary depending on specific brands and measurements used. Dietary labels are AI-generated suggestions and are not guaranteed. Always verify ingredients against your specific allergies or medical dietary requirements.
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